Team NBS Media
Advertisement
  • Home
  • Sports
    • NFL
      • Dallas Cowboys
      • Philadelphia Eagles
      • Washington Commanders
      • New York Giants
      • Carolina Panthers
      • New Orleans Saints
      • Tampa Bay Buccaneers
      • Atlanta Falcons
      • Minnesota Vikings
      • Chicago Bears
      • Detroit Lions
      • Green Bay Packers
      • Arizona Cardinals
      • Los Angeles Rams
      • San Francisco 49ers
      • Seattle Seahawks
      • Kansas City Chiefs
      • Las Vegas Raiders
      • Los Angeles Chargers
      • Denver Broncos
      • Miami Dolphins
      • Buffalo Bills
      • New York Jets
      • New England Patriots
      • Baltimore Ravens
      • Cincinnati Bengals
      • Cleveland Browns
      • Pittsburgh Steelers
      • Houston Texans
      • Indianapolis Colts
      • Jacksonville Jaguars
      • Tennessee Titans
    • NBA
      • Philadelphia 76ers
      • Brooklny Nets
      • New York Knicks
      • Toronto Raptors
      • Boston Celtics
      • Milwaukee Bucks
      • Cleveland Cavaliers
      • Chicago Bulls
      • Detroit Pistons
      • Indiana Pacers
      • Atlanta Hawks
      • Miami Heat
      • Orlando Magic
      • Charlotte Hornets
      • Washington Wizards
      • Portland Trailblazers
      • Utah Jazz
      • Minnesota Timberwolves
      • Denver Nuggets
      • Oklahoma City Thunder
      • Sacramento Kings
      • Golden State Warriors
      • Phoenix Suns
      • Los Angeles Lakers
      • Los Angeles Clippers
      • San Antonio Spurs
      • Houston Rockets
      • Dallas Mavericks
      • New Orleans Pelicans
      • Memphis Grizzlies
    • WNBA
    • MLB
      • Philadelphia Phillies
      • New York Mets
      • Atlanta Braves
      • Miami Marlins
      • Washington Nationals
      • Milwaukee Brewers
      • Chicago Cubs
      • Cincinnati Reds
      • Pittsburgh Pirates
      • St Louis Cardinals
      • Los Angeles Dodgers
      • San Francisco Giants
      • Colorado Rockies
      • Arizona Diamondbacks
      • San Diego Padres
      • Baltimore Orioles
      • New York Yankees
      • Boston Red Sox
      • Tampa Bay Rays
      • Toronto Blue Jays
      • Detroit Tigers
      • Kansas City Royals
      • Chicago White Sox
      • Cleveland Indians
      • Minnesota Twins
      • Los Angeles Angels
      • Oakland Athletics
      • Seattle Mariners
      • Houston Texans
      • Texas Rangers
    • NHL
    • NCAA
      • NCAA Football
      • NCAA Basketball
    • Soccer/Futbol
    • NASCAR
    • More Sports
      • Fantasy
      • Esports
      • PGA
      • Big3
      • Boxing
      • UFC
      • Sports Betting
      • Wrestling
  • Entertainment
    • TV
    • Movie
    • Music
  • Lifestyle
  • NBS Shows
No Result
View All Result
  • Home
  • Sports
    • NFL
      • Dallas Cowboys
      • Philadelphia Eagles
      • Washington Commanders
      • New York Giants
      • Carolina Panthers
      • New Orleans Saints
      • Tampa Bay Buccaneers
      • Atlanta Falcons
      • Minnesota Vikings
      • Chicago Bears
      • Detroit Lions
      • Green Bay Packers
      • Arizona Cardinals
      • Los Angeles Rams
      • San Francisco 49ers
      • Seattle Seahawks
      • Kansas City Chiefs
      • Las Vegas Raiders
      • Los Angeles Chargers
      • Denver Broncos
      • Miami Dolphins
      • Buffalo Bills
      • New York Jets
      • New England Patriots
      • Baltimore Ravens
      • Cincinnati Bengals
      • Cleveland Browns
      • Pittsburgh Steelers
      • Houston Texans
      • Indianapolis Colts
      • Jacksonville Jaguars
      • Tennessee Titans
    • NBA
      • Philadelphia 76ers
      • Brooklny Nets
      • New York Knicks
      • Toronto Raptors
      • Boston Celtics
      • Milwaukee Bucks
      • Cleveland Cavaliers
      • Chicago Bulls
      • Detroit Pistons
      • Indiana Pacers
      • Atlanta Hawks
      • Miami Heat
      • Orlando Magic
      • Charlotte Hornets
      • Washington Wizards
      • Portland Trailblazers
      • Utah Jazz
      • Minnesota Timberwolves
      • Denver Nuggets
      • Oklahoma City Thunder
      • Sacramento Kings
      • Golden State Warriors
      • Phoenix Suns
      • Los Angeles Lakers
      • Los Angeles Clippers
      • San Antonio Spurs
      • Houston Rockets
      • Dallas Mavericks
      • New Orleans Pelicans
      • Memphis Grizzlies
    • WNBA
    • MLB
      • Philadelphia Phillies
      • New York Mets
      • Atlanta Braves
      • Miami Marlins
      • Washington Nationals
      • Milwaukee Brewers
      • Chicago Cubs
      • Cincinnati Reds
      • Pittsburgh Pirates
      • St Louis Cardinals
      • Los Angeles Dodgers
      • San Francisco Giants
      • Colorado Rockies
      • Arizona Diamondbacks
      • San Diego Padres
      • Baltimore Orioles
      • New York Yankees
      • Boston Red Sox
      • Tampa Bay Rays
      • Toronto Blue Jays
      • Detroit Tigers
      • Kansas City Royals
      • Chicago White Sox
      • Cleveland Indians
      • Minnesota Twins
      • Los Angeles Angels
      • Oakland Athletics
      • Seattle Mariners
      • Houston Texans
      • Texas Rangers
    • NHL
    • NCAA
      • NCAA Football
      • NCAA Basketball
    • Soccer/Futbol
    • NASCAR
    • More Sports
      • Fantasy
      • Esports
      • PGA
      • Big3
      • Boxing
      • UFC
      • Sports Betting
      • Wrestling
  • Entertainment
    • TV
    • Movie
    • Music
  • Lifestyle
  • NBS Shows
No Result
View All Result
Team NBS Media
No Result
View All Result
  • Home
  • Sports
  • Entertainment
  • Lifestyle
  • NBS Shows
Home Lifestyle Spotlight On Fitness

Spotlight On Fitness: Morgan Dawson

by Joe Cardoso
July 15, 2024
in Spotlight On Fitness
0
Fitness
Share on FacebookShare on Twitter

By: Joe Cardoso

From music, movies, and fashion California is always a trendsetter. It doesn’t take long to get the vibe you feel when you are out there, and the people are very laid back and chill. But don’t let the chill factor make you think people aren’t out there grinding and chasing dreams, it is the home of Hollywood after all. Representing Los Angles our feature athlete is Morgan Dawson who not only is a personal trainer, but also the owner of City Society fashion line. Find out how it’s done in L.A., meet Morgan.

JC: First things first how did you get started with working out and fitness?

MD: I’ve always been into sports, I started playing basketball in 5th grade and played several different sports in high school (basketball track and golf). My dad is also a personal trainer which has influenced me a lot.  I was overweight in high school and after high school, I decided I wanted to take steps to get in better shape.

JC: What’s your normal workout routine like?

MD:  I workout 5/6 days a week and do full body most days. I’m really into weight and resistance training.

JC: What is your approach to nutrition?

MD: Nutrition is the hard part for me, I love sweets. But  I try and have all my cheat snacks in the beginning of the day and not late at night or right before bed. I juice 2-4 times a week, I love the extra energy boost it gives me! And I always make sure I have protein right after my workouts to keep my muscles growing.  I don’t stick to any specific diet plan at the moment.

JC: How do you stay motivated and who in or out of the industry inspires YOU?

MD:  I’ve worked so hard to get where I am, to ever have to start over would be terrible, lol … so I use that as my motivation. Serena Williams is an athlete that I look up to, I love how strong and confident she is, she’s worked so hard to be the best at what she does.

JC:  With all the tons of “fake” fitness athletes on social media how do you separate yourself?

MD: A lot of people just show the end results as if they’ve always looked amazing. I like to show my followers how I’ve progressed over time, and show that they can reach their goals too, with a little persistence and determination.

JC: Are you working with any brands or companies?

MD: My following is just starting to take off and I’m starting working with a few brands, but I want to keep my page as motivational as possible and not saturate it with promotional posts.

JC:  How did City Society start and how would you describe the look?

MD:  Fashion is something I’ve always had an interest in as well, I went to school for fashion design. I would describe it as modern, trendy and Sheik.

JC:  What’s next for you in 2017 and beyond?

MD: I’m currently working on creating new online fitness programs and more amazing content for my followers.  I really want my followers to get to know me and what I’m about.

JC:  Living out in L.A., where should I go if I’m in town for 24 hours?

MD: Santa Monica! There’s everything there, beach, cool bars, shopping and amazing food.

JC:  You can only pick ONE…Day on a boat, Day at the beach, or backyard BBQ?

MD:  Day on a boat for sure! You can’t beat being out on the ocean.

You got to respect people who set goals work hard and knock them down. Morgan is making moves and on the right track with her fitness and fashion business. Can’t thank her enough for taking the time to talk with me and when those snapback hats come out give your boy a buzz. To follow along her journey hop on her social media accounts.

Website: https://www.citysociety.com/
Instagram: https://www.instagram.com/morgandawson__/
SnapChat: :Mpatriece
Keep up with all things Team NBS Media by hitting up our site daily or follow us on X @TeamNBSMedia and give us a LIKE on Facebook.

Post Views: 9,710

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

Related

Tags: FashionfitnessHealthy LivingLos AngelesSpotlight On Fitness
Share196Tweet123
Joe Cardoso

Joe Cardoso

Joe Cardoso here! I’m the epitome of a sports junkie. An alum of the College of Southern Maryland, I received a diploma from the Maryland Institute of Broadcasting (MIB). During my tenure at MIB, I was a news/sports major and had the opportunity to intern at Fox 45 sports and Ravens Radio. I also worked as an overnight board operator for Sports Talk 980 ESPN Radio. I’ve been a total sports fanatic pretty much from the womb. My first love is soccer followed by basketball and then football. My favorite athletes are Kevin Garnett and Marino Rivera and my sports teams are the Yankees, Commanders, Michigan, Wizards, and Chelsea. My passion for sports is never ending. My sister once commented that I would probably follow pig racing if it was a sport!

Related Posts

Fitness

Spotlight On Fitness: Sunita Chand

by Joe Cardoso
February 12, 2025
0

By: Joe Cardoso February is off and running, and for most of us so are those New Year resolutions. We...

Fitness

Spotlight On Fitness: Sherein Abdelhady

by Joe Cardoso
September 9, 2024
0

By: Joe Cardoso And just like that bang summer is over and we begin the sprint to the end of...

Fitness

Spotlight On Fitness: Pallavi Shah

by Joe Cardoso
June 18, 2024
0

By: Joe Cardoso Sumer, summer, summertime is here. Plans for vacations are being made and the pressure is on for...

Fitness

Spotlight On Fitness: Bre

by Joe Cardoso
May 15, 2024
0

By: Joe Cardoso May is a great month for health and fitness for many reasons either you see the results...

Leave a ReplyCancel reply

  • raymond reddington

    The Blacklist: Raymond Reddington Was Indeed Katarina Rostova

    35174 shares
    Share 14070 Tweet 8794
  • Keep Russell Wilson Out Of Atlanta For Personal Reasons

    9083 shares
    Share 3633 Tweet 2271
  • Karen Read Shouldn’t Face A Second Trail

    2731 shares
    Share 1092 Tweet 683
  • Karen Read’s Defense Is Too Strong

    2589 shares
    Share 1036 Tweet 647
  • The Free Karen Read Movement Is Growing

    2333 shares
    Share 933 Tweet 583

Team NBS Media Mission Statement

“With a gift for story telling and solid content creation, we are Team NBS Media. A talented team from across the globe bringing passion and professionalism. Join the squad. “

teamnbs
  • About Us
  • Privacy Policy
  • Advertise With Us
  • Contact Us
  • Team NBS Media Opportunities

Team NBS Media © 2022

No Result
View All Result
  • Home
  • Sports
    • NFL
      • Dallas Cowboys
      • Philadelphia Eagles
      • Washington Commanders
      • New York Giants
      • Carolina Panthers
      • New Orleans Saints
      • Tampa Bay Buccaneers
      • Atlanta Falcons
      • Minnesota Vikings
      • Chicago Bears
      • Detroit Lions
      • Green Bay Packers
      • Arizona Cardinals
      • Los Angeles Rams
      • San Francisco 49ers
      • Seattle Seahawks
      • Kansas City Chiefs
      • Las Vegas Raiders
      • Los Angeles Chargers
      • Denver Broncos
      • Miami Dolphins
      • Buffalo Bills
      • New York Jets
      • New England Patriots
      • Baltimore Ravens
      • Cincinnati Bengals
      • Cleveland Browns
      • Pittsburgh Steelers
      • Houston Texans
      • Indianapolis Colts
      • Jacksonville Jaguars
      • Tennessee Titans
    • NBA
      • Philadelphia 76ers
      • Brooklny Nets
      • New York Knicks
      • Toronto Raptors
      • Boston Celtics
      • Milwaukee Bucks
      • Cleveland Cavaliers
      • Chicago Bulls
      • Detroit Pistons
      • Indiana Pacers
      • Atlanta Hawks
      • Miami Heat
      • Orlando Magic
      • Charlotte Hornets
      • Washington Wizards
      • Portland Trailblazers
      • Utah Jazz
      • Minnesota Timberwolves
      • Denver Nuggets
      • Oklahoma City Thunder
      • Sacramento Kings
      • Golden State Warriors
      • Phoenix Suns
      • Los Angeles Lakers
      • Los Angeles Clippers
      • San Antonio Spurs
      • Houston Rockets
      • Dallas Mavericks
      • New Orleans Pelicans
      • Memphis Grizzlies
    • WNBA
    • MLB
      • Philadelphia Phillies
      • New York Mets
      • Atlanta Braves
      • Miami Marlins
      • Washington Nationals
      • Milwaukee Brewers
      • Chicago Cubs
      • Cincinnati Reds
      • Pittsburgh Pirates
      • St Louis Cardinals
      • Los Angeles Dodgers
      • San Francisco Giants
      • Colorado Rockies
      • Arizona Diamondbacks
      • San Diego Padres
      • Baltimore Orioles
      • New York Yankees
      • Boston Red Sox
      • Tampa Bay Rays
      • Toronto Blue Jays
      • Detroit Tigers
      • Kansas City Royals
      • Chicago White Sox
      • Cleveland Indians
      • Minnesota Twins
      • Los Angeles Angels
      • Oakland Athletics
      • Seattle Mariners
      • Houston Texans
      • Texas Rangers
    • NHL
    • NCAA
      • NCAA Football
      • NCAA Basketball
    • Soccer/Futbol
    • NASCAR
    • More Sports
      • Fantasy
      • Esports
      • PGA
      • Big3
      • Boxing
      • UFC
      • Sports Betting
      • Wrestling
  • Entertainment
    • TV
    • Movie
    • Music
  • Lifestyle
  • NBS Shows

Team NBS Media © 2022

-
00:00
00:00

Queue

      Update Required Flash plugin
      -
      00:00
      00:00
        %d