Karina Rutledge: Spotlight On Fitness
By: Joe Cardoso Fall is racing towards us and for some people, the goals for the perfect beach body have been met, but that doesn’t mean you quit. This month ...
By: Joe Cardoso Fall is racing towards us and for some people, the goals for the perfect beach body have been met, but that doesn’t mean you quit. This month ...
By: Joe Cardoso Summer is more than halfway done and as people squeeze in those last second vacations those summer fitness goals are still possible. Our spotlight on fitness this ...
By: Joe Cardoso Summer is HERE, I think, and with that comes people hitting the gym or the track hard to improve themselves. Whether it’s to get ready for an ...
By: Joe Cardoso And just like that 2018 is HERE! With the new year comes new life and fitness goals we want to reach. Most of us killed our diets ...
By: Joe Cardoso As we end 2017 it has been awesome to interview so many great people in the world of fitness, some up and coming and others and international ...
By: Joe Cardoso Few things are as satisfying as proving to yourself, and to those who doubt you, that anything is possible with a little hard work and a ...
By: Joe Cardoso Few things are as satisfying as being the first to do something or proving doubters wrong. That feeling is in the DNA of a real dream chaser ...
By: Joe Cardoso From music, movies, and fashion California is always a trendsetter. It doesn’t take long to get the vibe you feel when you are out there, and the ...
By: Joe Cardoso We all do it and as much as we try to stop some of us just can’t. What am I talking about? Judging a book by ...
By: Joe Cardoso Summer is finally here and for most people, their fitness goals are just getting started. One of the places people visit a lot is Arizona know for ...
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