Tag: Healthy Living

By: Joe Cardoso We have witnessed one of the all-time greatest athletes have his career crumble due to injuries. Tiger Woods has never been the same since his back began ...

  By: Joe Cardoso We roll into the second month of the new year! For the second spotlight, we meet a great young lady from northern Sweden Hanna Oberg standing ...

By: Joe Cardoso For most of us if we lost our job at a young age it would take some time for us to get off the mat and get ...

By: Joe Cardoso Hardcore basketball fans are known as hoop heads. And they know two things: Basketball NEVER stops and Ball is Life. With the game spreading worldwide so is ...

By: Joe Cardoso We all know that you get good results when you put the work in and do things the right way. This week's spotlight Q&A is with someone ...

    By: Joe Cardoso The fitness spotlight is once again shining across the ocean and we find our athlete/model from Muttenz, Switzerland introducing Daisy Jae. She has been in ...

By: Ashley Otero My 30 Day Abs Challenge was quite a challenge for me. I had little to zero support and no team, which meant I was only relying on ...

  By: Joe "Cartright" Cardoso For the next spotlight on fitness we travel across the pond, and meet an up and coming WBFF (World Beauty& Fitness INC) athlete Jade Katy. ...

  #TheTollToBeSwole By: Joe "Cartright" Cardoso This week we shine the spotlight on founder of Skullz And Barbells Ryan Blakeley. He is a coach and competitor and helps athletes get ...

  By: Joe Cardoso Today’s Spotlight on Fitness takes us to our neighbors in northern Canada Toronto to be  exact . For some, the first name and image of a ...