Tag: Healthy Living

  By: Joe Cardoso Welcome readers to the return of Spotlight On Fitness! It's 2019 and we are back with more amazing athletes to showcase and inspire you with their ...

By: Joe Cardoso December?! Yep, 2018 is coming to a close and with that, we present our last Spotlight on Fitness for the year. The world of fitness is changing ...

By: Joe Cardoso The holidays are a time to enjoy family and friends along with baked goods and wonderful food. The last thing on anyone's mind while crushing that fudge ...

By: Joe Cardoso Fall is racing towards us and for some people, the goals for the perfect beach body have been met, but that doesn’t mean you quit. This month ...

By: Joe Cardoso Summer is more than halfway done and as people squeeze in those last second vacations those summer fitness goals are still possible. Our spotlight on fitness this ...

By: Joe Cardoso And just like that 2018 is HERE! With the new year comes new life and fitness goals we want to reach. Most of us killed our diets ...

By: Joe Cardoso Few things are as satisfying as being the first to do something or proving doubters wrong. That feeling is in the DNA of a real dream chaser ...

By: Joe Cardoso From music, movies, and fashion California is always a trendsetter. It doesn’t take long to get the vibe you feel when you are out there, and the ...

  By: Joe Cardoso We all do it and as much as we try to stop some of us just can’t. What am I talking about? Judging a book by ...

  (Pic Credit: Jerry Rivas) By: Joe Cardoso The Island of Hawaii is known for beautiful beaches and landmarks that will make you want to move there yesterday. It is ...