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What I learned from my 30 day challenge
By: Ashley Otero My 30 Day Abs Challenge was quite a challenge for me. I had little to zero support and no team, which meant I was only relying on ...
Tag: fitness
Spotlight On Fitness: Ryan Blakeley
#TheTollToBeSwole By: Joe "Cartright" Cardoso This week we shine the spotlight on founder of Skullz And Barbells Ryan Blakeley. He is a coach and competitor and helps athletes get ...
Progress as defined by Merriam-Webster
By: Ashley M. Otero Progress as defined by Merriam-Webster: :movement forward or toward a place :the process of improving or developing something over a period of time Let us talk ...
30-Day July AB Challenge
Skinny Fat By: Ashley M. Otero I hate these, I really do. I hate working out and thoroughly believe anyone who claims otherwise is lying. I am what the Showtime ...
