Tag: fitness

By: Joe Cardoso Fall is racing towards us and for some people, the goals for the perfect beach body have been met, but that doesn’t mean you quit. This month ...

By: Joe Cardoso Summer is more than halfway done and as people squeeze in those last second vacations those summer fitness goals are still possible. Our spotlight on fitness this ...

By: Joe Cardoso Summer is HERE, I think, and with that comes people hitting the gym or the track hard to improve themselves. Whether it’s to get ready for an ...

By: Joe Cardoso Being a trailblazer and starting something first is nerve-racking and stressful. The fear of possible failure and self-doubt creep in and stop a lot of us from ...

By: Joe Cardoso 2018 has been a big year for the playing field of all sports to become more balanced and women are kicking butt and taking names on and ...

By: Joe Cardoso As we end 2017 it has been awesome to interview so many great people in the world of fitness, some up and coming and others and international ...

  By: Joe Cardoso Few things are as satisfying as proving to yourself, and to those who doubt you, that anything is possible with a little hard work and a ...

By: Joe Cardoso Few things are as satisfying as being the first to do something or proving doubters wrong. That feeling is in the DNA of a real dream chaser ...

By: Joe Cardoso From music, movies, and fashion California is always a trendsetter. It doesn’t take long to get the vibe you feel when you are out there, and the ...

  By: Joe Cardoso We all do it and as much as we try to stop some of us just can’t. What am I talking about? Judging a book by ...