Tag: fitness

By: Joe Cardoso Welcome back Dream Chaser fans three months left in 2019, and that means we need to finish strong. For this next Q&A, we introduce you to a ...

By: Joe Cardoso Summer has come to an end for most of the world, and as the leaves change colors and sports like football, basketball and baseball take center stage, ...

By: Joe Cardoso Where did the summer go? The point of these Q&A’s is to inspire those looking to get healthy and showcase new and upcoming names in the industry. ...

The eyes of the sporting world are on France right now as the United States Women’s team gets ready to play for a World Cup against the Netherlands.  Besides having ...

By: Joe Cardoso Hello, Summer and welcome back dream chaser fans! As the weather heats up and we head outdoors for some of us this means a trip to the ...

By: Joe Cardoso Everyone says it, and it may sound corny, but its true life is a journey full of ups and downs and lessons. A part of that ride ...

By: Joe Cardoso Halfway done with 2019, which means summer is here!! Outdoors trips and lazy days on the beach worldwide as we all try and find time to enjoy ...

By: Joe Cardoso The month of March is already here! Summer is a hop, skip and jump away and that means outdoor activities and beach time. The spotlight shines across ...

  By: Joe Cardoso Welcome readers to the return of Spotlight On Fitness! It's 2019 and we are back with more amazing athletes to showcase and inspire you with their ...

By: Joe Cardoso The holidays are a time to enjoy family and friends along with baked goods and wonderful food. The last thing on anyone's mind while crushing that fudge ...