Born in the Bronx, NY Jeff attended Mount Saint Michael Academy. He played Defensive back and Halfback, and was a member of the Catholic High School Football League 1992 City Championship team. During his Senior Year he led CHSFL with 4 Interceptions as a cornerback. In 1994, Jeff attended Grambling State University. After leaving school in 1995, he started playing in the United Football League. He would play for 8 years earning 3 Allstar nominations in the UFL and GSFL ( Garden State Football League). After retiring, he decided that coaching was his next challenge, he would start out as a Defensive Backs coach. He was elevated to Defensive Coordinator the following season. He would later shift his focus to offense becoming an offensive coordinator, and was even named Head Coach in 2009. He would serve as a coordinator reaching 4 league championship games. The highlight was his final season as offensive coordinator winning the New England Football League AAA Championship in 2016 with the Western Connecticut Militia. He picked up a knack for developing players with little to no experience as well as former collegiate athletes. Jeff has knowledge of several offensive systems such as Air Coryell, West Coast, Spread and Wishbone. Jeff has coached both 4-3 and 3-4 defenses. Jeff is also a Sports Management Worldwide Alumni having been mentored in a scouting and General Manager course by Russ Lande, Mark Dominik and John Wooten. Jeff joined the Major League Football show MLF Weekly as a studio analyst in 2017. He would leave the show in 2018 as he relocated to Florida. He has returned to coaching at the high school level.